I don't make traditional "New Year's Resolutions" because I feel like they tend to be gradoise and seldom realistic, however I do have a few "New Year's Goals."
1.) Slowly reduce and ultimately eliminate Diet Coke from my life.
My dietician and I discussed the fact that my main intake is Diet Coke. I am dependent on it. I am basically pumping my body full of chemicals all day. I drink 4-7 cans a day.
2.) Not use ensures when I don't feel like eating.
I just need to eat. Just eat, even when it is uncomfortable or difficult.
3.) Balance my diet.
Protein! Vegtables! Dairy!
4.) Maintain my no purging.
I HAVE MADE IT A MONTH AND A DAY!!
5.) Stay on my meds.
For the WHOLE year.
There ya have it. Alanna's 2010 goals.
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