Monday, January 11, 2010

New Year's Goals

I don't make traditional "New Year's Resolutions" because I feel like they tend to be gradoise and seldom realistic, however I do have a few "New Year's Goals."


1.) Slowly reduce and ultimately eliminate Diet Coke from my life.
My dietician and I discussed the fact that my main intake is Diet Coke. I am dependent on it. I am basically pumping my body full of chemicals all day. I drink 4-7 cans a day.

2.) Not use ensures when I don't feel like eating.
I just need to eat. Just eat, even when it is uncomfortable or difficult.

3.) Balance my diet.
Protein! Vegtables! Dairy!

4.) Maintain my no purging.
I HAVE MADE IT A MONTH AND A DAY!!

5.) Stay on my meds.
For the WHOLE year.




There ya have it. Alanna's 2010 goals.

0 comments: